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Booking

Start your journey with a free 20-minute consultation

I offer a free 20-minute exploratory call to give you:

  • A chance to explain what’s challenging and what you're looking to achieve

  • A view of how I work and to ask any questions you might have

  • Suggestions of what we might explore together

  • An initial plan for getting started – at your pace

  • If it isn’t a fit, I’ll suggest alternatives so you can still move forward.

You can book introductory and online sessions directly using the calendar below or by sending me an email. I'll reply to confirm your session. Online sessions will be via MS Teams video calls.

I work in person in Clapham and the City of London. If you want to work in person, email me so we can arrange the time and location.

No payment is needed to book a session. Details of how to pay by bank transfer will be provided when the booking is confirmed. When we've agreed to work together, I'll send you a short contract outlining terms and what to expect.

Initial Consultation

20 Minutes

Free

Psychotherapy
Session
 

50 Minutes

£95 
 

£115

(online before 5pm)

 

(in person & online after 5pm)

Coaching
Session
 

50 Minutes

£130 (online)

Booking FAQs

Can I book a session for someone else?
Therapy and coaching work best when the client takes the first step. If you’re enquiring on someone’s behalf, I encourage them to get in touch directly.


Do you offer discounts?
Occasionally, I can provide lower-cost psychotherapy places or fortnightly sessions for those with financial restrictions who feel they would particularly benefit from working with me. I can offer discounts for block bookings.


How should I prepare for my first session?
No preparation is needed. Just come with an open mind and a willingness to explore. I will send you some questions to consider before we meet.


Can we work together if I live outside the UK?
Most of my clients are based in the UK. If you live in another country, feel free to get in touch, and we can discuss options.

What are your rates for corporate clients?

Please get in touch and we can discuss the specific needs of your company and team members.

Contact Me

Have questions or want to talk? Send an enquiry using the form opposite so we can discuss how I might be able to help, or email hello@rethink-your-self.com

© Reflexive Thinking Ltd, trading as Rethink Your Self, 2026. All rights reserved.

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