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Booking

Start your journey with a free 20-minute consultation

Whether you're considering psychotherapy or coaching, the first step is a conversation. I offer a free 20-minute introductory call so you can ask questions, learn more about how I work, and see if we’re a good fit.


You can book introductory and online sessions directly using the calendar below or by sending me an email. I'll reply to confirm your session. Online sessions will be via MS Teams video calls.

I work in person in Clapham and the City of London. If you want to work in person, email me so we can arrange the time and location.

No payment is needed to book a session. Details of how to pay by bank transfer will be provided when the booking is confirmed. When we've agreed to work together, I'll send you a short contract outlining terms and what to expect.

Initial Consultation

20 Minutes

Free

Psychotherapy
Session
 

50 Minutes

£95 (online)

Coaching
Session
 

50 Minutes

£130 (online)

Booking FAQs

Can I book a session for someone else?
Therapy and coaching work best when the client takes the first step. If you’re enquiring on someone’s behalf, I encourage them to get in touch directly.


Do you offer discounts?
Occasionally, I can provide lower-cost psychotherapy places. I can offer coaching discounts for block bookings.


How should I prepare for my first session?
No preparation is needed. Just come with an open mind and a willingness to explore. I will send you some questions to consider before we meet.


Can we work together if I live outside the UK?
Most of my clients are based in the UK. If you live in another country, feel free to get in touch, and we can discuss options.

Contact ME

Have questions or want to talk? Send an enquiry using the form opposite so we can discuss how I might be able to help, or email hello@rethink-your-self.com

© Reflexive Thinking Ltd, trading as Rethink Your Self, 2025. All rights reserved.

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