working together
in person or online
I am committed to providing a safe, supportive space where you can explore your thoughts, feelings, and goals without judgement. Whether we work together in person in South London or online, my aim is to create an environment where you feel heard and understood.
Sessions last 50 minutes, with payment in advance of each session.
Psychotherapy is open-ended and can continue for as long as you wish. Sessions are typically held weekly, although we can consider extending to fortnightly once our relationship is established. The fee for psychotherapy is £75 per session, with a limited number of lower cost places available for those in difficult financial circumstances.
For coaching, I recommend booking a minimum of three sessions and then reviewing progress. Sessions are usually spaced apart by a few weeks to allow time for reflection and action between meetings. The fee for coaching is £120 per session, with payment required one session in advance.
In our first session, we will explore and agree on your goals and what you want to achieve from our work together. This initial conversation helps set the direction and ensures that our sessions are tailored to your needs.
The most important determinant of success for clients is finding a therapist or coach whom they can trust and work with effectively. To help you make this decision, I offer free 20-minute introductory calls to give you the opportunity to learn more about how I work and whether we might be a good fit for each other.